Join our live sleep chat October 23

Are you nervous about your kids' schedules and sleep patterns going haywire when Daylight Savings Time ends this year? Join our Twitter chat with sleep expert Alanna McGinn on October 23 at 1 p.m. EST to get tips and tricks for tackling the time change. Our is hashtag is #TPsleep.

Alanna McGinn is a mother of three (one + twins!), Sleep Consultant and Founder of Good Night Sleep Site, and the Canadian Representative for the International Association of Child Sleep Consultants (IACSC). When she’s not en route to the bus stop or tripping over fire trucks and tea sets, she’s working with families to overcome their sleep challenges. Connect with her on Twitter for more.

Read more: Expert sleep tips from Alanna McGinn>