I’d waged a battle with my body for much of my life, my self-worth tied to the number on the scales. How did I pass that baton of shame on to my kids?
When my six-year-old asked me this question, I'd sort of been expecting it. That doesn't mean I was sure how to answer it.
Sunny Sea Gold
Just as we shouldn’t shame postpartum moms if they choose not to focus on exercise or losing the baby weight, we shouldn't shame moms who do.
Allison McDonald Ace
Long before WW released its controversial Kurbo app, I was the only kid at my meetings—where adults berated themselves for gaining a quarter of a pound.