Whether you're a doomscroller, a comparer or someone who lives for "likes", taking a break from social media could make you happier over the holidays.
We've all spent countless hours lost in emails or Instagram, but experts are worried that when we're connecting online, we're connecting less with our kids.
Before you take the plunge, make sure they (and you!) are ready for this big step with five conversation starters that get everyone on the same page.
Parents are turning to devices to keep tabs on their children, affording the youngsters much-needed independence. Do the benefits outweigh the risks?
We get it—you need your phone and it's so hard to put it down. So Common Sense Media has rounded up seven easy ways (yes, easy!) to limit your screen time.