Dairy is losing popularity, soy milk is controversial and almond milk is off the table due to allergies. Who knew milk in daycares could be so complicated?

Is your daycare still serving milk or have they switched to milk alternatives?

Nutrition

Sending your little one off to daycare be an emotional experience. Learn how to choose a great daycare, what questions to ask, how to prepare your child, and more.

Kids

Everything you need to know about kids and toddlers, including behaviour and development, sleep, potty training, preschool, and how to handle picky eaters.

Daycare

I wondered if the universe was trying to tell me something—maybe, "The new Canada's Food Guide is stupid." Or possibly, "Register for some cooking classes."

I fed my kids the new Canada's Food Guide and let's just say it was a bad week

Meals

Family

Let us help navigate daily life with your growing family, with everything from kids’ craft and activity ideas to advice on discipline and birthday party inspiration.

Family health

A focus on meatless meals? No more juice or chocolate milk? An emphasis on mindful eating? We're loving Canada's proposed new food guide!

8 ways Canada’s new food guide will change how you feed your kids

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How to get your toddler to eat more protein

10 surprising ways to get kids eating healthy

7 hearty-but-healthy recipes for weeknight dinners

Why this dietitian says you should serve dessert WITH dinner

Food

Worried your toddler isn't getting enough protein? We asked experts for tips and tricks to get your kid to eat more of this essential nutrient.

What to do when your picky eater goes on a food jag 

When your toddler learns to say "no," ensuring good nutrition gets that much more challenging. Learn the best ways to get your picky eater try new foods. 

Toddler

Everything you need to know about your growing toddler, from picky eating to potty training, navigating bedtime to managing tantrums.

Canada food guide

Is your kid’s daycare still serving milk?

I fed my kids the new Canada's Food Guide and let's just say it was a bad week

8 ways Canada’s new food guide will change how you feed your kids

How to get your toddler to eat more protein