When it comes to parenting, patience really is a virtue. But as every mom or dad knows, it’s not always easy. In this helpful video, parenting expert Ann Douglas tells you why taking a little time for yourself goes a long way to becoming a more patient parent for  your kids.

Feel like you're constantly losing your cool? See how parenting expert Ann Douglas answers, "How do I become a more patient parent?" in our short video.

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How do I become a more patient parent

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