Homemade SportAde
1
- Makes0 servings
iStock/MicahWeber
Here's a simple recipe recommended by sports nutritionists to keep your child well hydrated during physical activity. Pack it in a Thermos or small cooler for the next soccer, baseball or basketball meet.
Ingredients
2 cups pure fruit juice
2 cups water
1/4 tsp salt
Instructions
Combine all ingredients and serve.
This article was originally published on Apr 01, 2005
Modern parenting, made easier
Expert tips, stories and support straight to your inbox.