Originally published in the Today’s Parent August 2014 issue.
Simple Summer Sandwich
By Eshun Mott4
PREP TIME
5 min
Makes
4 adult servings
Dinner (or lunch) in five minutes? This simple, healthy and vegetarian summer sandwich comes together in a flash.
Ingredients
- 4 slices rustic bread , toasted
- 1 heritage tomato , sliced
- 4 basil leaves
- 1 medium avocado , sliced
- 4 small bocconcini , balls, sliced
- 4 tsp extra-virgin olive oil
- pinch salt , optional
- pinch hot-pepper flakes , optional
Instructions
- Top each slice of toasted bread with tomato, basil, avocado and bocconcini, and drizzle with a tsp of olive oil. Sprinkle with salt and chili flakes, if using.
Nutrition (per serving)
- Calories
- 255,
- Protein
- 8 g,
- Carbohydrates
- 17 g,
- Fat
- 18 g,
- Fibre
- 5 g,
- Sodium
- 109 mg.
FILED UNDER: Easy dinners Italian lunch no-cook recipes picnic recipes sandwich vegetarian
