Sautéed Zucchini with Almonds

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PREP TIME

10 min

Makes

4 Adult Sized Servings

* PLUS Cooking time: 15 minutes
Sautéed Zucchini with Almonds

Andrew Grinton

Try this fresh and easy Sautéed Zucchini with Almonds recipe! Recipe by Eshun Mott.


Ingredients

  • 1 tbsp olive oil
  • 2 tbsp sliced almonds
  • 2 small zucchini , sliced in half lengthwise, and then into 1/2-in. thick half moons
  • 1 tsp chopped garlic
  • 1/4 tsp salt
  • 1 tbsp chopped mint

Instructions

  • Heat oil in a frying pan over medium heat.
  • Add almonds and fry for 3 min or until golden. Remove almonds from pan and reserve.
  • Add zucchini and sauté until beginning to soften, about 1 min.
  • Add garlic and sauté for 1 min longer or until zucchini is tender-crisp.
  • Season with salt, toss with reserved almonds and mint, and serve.

Nutrition (per serving)

  • Calories
  • 48,
  • Protein
  • 1 g,
  • Carbohydrates
  • 3 g,
  • Fat
  • 4 g,
  • Fibre
  • 1 g,
  • Sodium
  • 146 mg.