Recipe by Eshun Mott, Photo by Maya Visnyei
1 tbsp olive oil
1 tbsp chopped garlic
1/8 tsp hot-pepper flakes
1 142-g box baby kale
1/8 tsp salt
Heat olive oil in a large frying pan over medium-high.
Add garlic and chili flakes and sauté for 30 sec. or until lightly golden.
Add kale and sauté, stirring with tongs until wilted.
Season with salt.
Calories 51, Protein 1g, Carbohydrates 4g, Fat 4g, Fibre 1g, Sodium 87mg.
Baby kale is softer and a little milder than “adult” kale, which makes it ideal as a gateway to healthy greens.
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