Not-Canned Chickpeas

5

PREP TIME

2 hrs

Makes

15 cups

* PLUS Cooking time: 25 minutes
Not-Canned Chickpeas

Recipe by Eshun Mott, Photo by Maya Visnyea

Ingredients

  • 1 900g bag dried chickpeas
  • 1/4 tsp baking soda

Instructions

  • Place chickpeas in a large bowl and cover with about 10 cups water. Let soak 2 hrs or overnight.
  • Drain chickpeas and place in a slow cooker or pot. Add 10 cups water and baking soda.
  • For stovetop cooking, bring water and chickpeas to a boil. Then turn heat to low and simmer gently for 25 to 40 min, or until tender. For the slow cooker, cook on low for 4 to 6 hrs. Drain.

Nutrition (per serving)

  • Calories
  • 216,
  • Protein
  • 12 g,
  • Carbohydrates
  • 36 g,
  • Fat
  • 3 g,
  • Fibre
  • 6 g,
  • Sodium
  • 227 mg.
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