/
1x
Advertisement

Loaded potato and bean soup

0

  • Prep Time20 min
  • Total Time40 min
  • Makes4 servings
two bowls of creamy soup with felt decorations

Photo: Erik Putz

Soup's on! This hearty potato and bean soup is budget-friendly and loaded with flavour. It's the perfect fix for those cold winter evenings.

Ingredients

  • 2 tbsp butter

  • 1 large onion, finely chopped

  • 2 garlic cloves, minced

  • 2 russet potato, peeled and cut in 1/2-in cubes

  • 1 398-mL can cannellini beans, drained and rinsed

  • 3 cups vegetable broth

  • 1/2 tsp salt

  • 1/4 cup grated cheddar cheese

  • 1 green onion, finely chopped

  • 2 tbsp finely chopped sun-dried tomatoes, in oil

Instructions

  • Melt butter in a large pot set over medium heat. Add onion and garlic.

  • Cook, stirring occasionally, until softened, 3 to 4 min. Stir in potatoes, beans, broth, salt and 2 cups water. Season with pepper. Bring to a boil, then reduce heat to medium-low. Simmer until potatoes are tender when pressed with a fork, about 13 to 15 min.

  • Purée soup using an immersion blender until smooth, or transfer in batches to a blender and whirl until smooth. Divide among bowls. Top with cheddar, green onion and sun-dried tomatoes.

Nutrition (per serving)

Calories 272, Protein 11g, Carbohydrates 40g, Fat 9g, Fibre 7g, Sodium 1102mg.
Good source of vitamin b6.

Originally published in the Today’s Parent November/December 2019 issue. Photo by Erik Putz.

Modern parenting, made easier

Expert tips, stories and support straight to your inbox.

By signing up, you agree to our terms of use and privacy policy. You may unsubscribe at any time.

Advertisement
Advertisement
Copy link