Cauliflower Tacos

  • Preparation time:
  • 15 min
  • Total time:
  • 45 min
  • Makes:
  • 6 servings
Cauliflower Tacos

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Cauliflower Tacos

When kids help themselves, they help everyone. They'll be eager to load up their own taco, and if you're lucky, they may even want to help prep.

Ingredients

  • ⅔ cup olive oil
  • 4 tsp coriander
  • 2 tsp cumin
  • 2 tsp chili powder
  • 2 tsp onion powder
  • ¾ tsp salt , divided
  • 2 heads cauliflower , cut small
  • ½ cup lime juice
  • 3 tbsp brown sugar
  • 1 tbsp chili-garlic sauce
  • ½ 397-g bag coleslaw
  • 1 cup cilantro , finely chopped
  • 8 small corn tortillas
  • 1 avocado , peeled, pitted and thinly sliced
  • ½ cup crumbled feta
  • lime wedges

Directions

  • Position racks in top and bottom thirds of oven. Preheat to 450F.
  • Stir olive oil with coriander, cumin, chili and onion powders, and ½ tsp salt in a large bowl. Add cauliflower to bowl and toss to coat well. Arrange cauliflower on 2 baking sheets, spreading pieces in a single layer (it’s OK if they touch). Roast in top and bottom thirds of oven, stirring halfway through and switching sheets, until edges are golden and crispy, about 25 min.
  • Whisk lime juice with brown sugar, chili-garlic sauce and remaining ¼ tsp salt in a large bowl. Stir in coleslaw and cilantro.
  • Lay tortillas on another baking sheet. Heat in top third of oven, 1 to 2 min. (You may need to do this in 2 batches.) Set out warm tortillas with cauliflower, coleslaw, avocado, feta, lime wedges and any other toppings you like.

Originally published in the Today’s Parent January 2017 issue. Photo by Erik Putz.

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Nutrition (per serving)

  • Calories
  • 566
  • Protein
  • 12 g
  • Carbohydrates
  • 50 g
  • Fat
  • 39 g
  • Fibre
  • 15 g
  • Sodium
  • 665 mg
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