Cauliflower Tacos

3

PREP TIME

15 min

TOTAL TIME

45 min

Makes

6 servings

Cauliflower Tacos

When kids help themselves, they help everyone. They'll be eager to load up their own taco, and if you're lucky, they may even want to help prep.

Ingredients

  • ⅔ cup olive oil
  • 4 tsp coriander
  • 2 tsp cumin
  • 2 tsp chili powder
  • 2 tsp onion powder
  • ¾ tsp salt , divided
  • 2 heads cauliflower , cut small
  • ½ cup lime juice
  • 3 tbsp brown sugar
  • 1 tbsp chili-garlic sauce
  • ½ 397-g bag coleslaw
  • 1 cup cilantro , finely chopped
  • 8 small corn tortillas
  • 1 avocado , peeled, pitted and thinly sliced
  • ½ cup crumbled feta
  • lime wedges

Instructions

  • Position racks in top and bottom thirds of oven. Preheat to 450F.
  • Stir olive oil with coriander, cumin, chili and onion powders, and ½ tsp salt in a large bowl. Add cauliflower to bowl and toss to coat well. Arrange cauliflower on 2 baking sheets, spreading pieces in a single layer (it’s OK if they touch). Roast in top and bottom thirds of oven, stirring halfway through and switching sheets, until edges are golden and crispy, about 25 min.
  • Whisk lime juice with brown sugar, chili-garlic sauce and remaining ¼ tsp salt in a large bowl. Stir in coleslaw and cilantro.
  • Lay tortillas on another baking sheet. Heat in top third of oven, 1 to 2 min. (You may need to do this in 2 batches.) Set out warm tortillas with cauliflower, coleslaw, avocado, feta, lime wedges and any other toppings you like.

Nutrition (per serving)

  • Calories
  • 566,
  • Protein
  • 12 g,
  • Carbohydrates
  • 50 g,
  • Fat
  • 39 g,
  • Fibre
  • 15 g,
  • Sodium
  • 665 mg.

Originally published in the Today’s Parent January 2017 issue. Photo by Erik Putz.

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