Roast Turkey and Veggies Wrap

Name: Roast Turkey and Veggies Wrap
Yield: 4
Ingredients: 2 tbsp low-fat mayonnaise; 1/3 cup mild salsa; 4 10-in. whole wheat flour tortillas; 250 g roasted deli turkey slices; 8 leaves leafy lettuce, middle rib removed; 2 cups grated carrot; 1 red sweet pepper, julienned; black pepper, to taste

Makes4 servings

Roll up some of these crunchy, flavour-packed wraps for school lunches, sports meets or even a light supper.

Ingredients

2 tbsp low-fat mayonnaise
1/3 cup mild salsa
4 10-in. whole wheat flour tortillas
250 g roasted deli turkey slices
8 leaves leafy lettuce, middle rib removed
2 cups grated carrot
1 red sweet pepper, julienned
black pepper, to taste

Instructions

In a small bowl, whisk together mayonnaise and salsa. Take a tortilla and spread 4 tsp (20 mL) of salsa mixture evenly over the surface. Arrange 2 to 3 slices of turkey on tortilla. Cover with 2 lettuce leaves.
On lower third of tortilla, arrange 1'2 cup (125 mL) of grated carrot in a thick horizontal line. Place a quarter of the julienned red pepper on top of the carrot. Season with pepper.
Wrap up the tortilla, starting at the bottom, securing around the carrot and pepper to create a pretty visual when cut. Repeat 3 times.

This article was originally published on Nov 01, 2006

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