Roast Turkey and Veggies Wrap



4 servings

Roast Turkey and Veggies Wrap

Roll up some of these crunchy, flavour-packed wraps for school lunches, sports meets or even a light supper.


  • 2 tbsp low-fat mayonnaise
  • 1/3 cup mild salsa
  • 4 10-in. whole wheat flour tortillas
  • 250 g roasted deli turkey slices
  • 8 leaves leafy lettuce , middle rib removed
  • 2 cups grated carrot
  • 1 red sweet pepper , julienned
  • black pepper , to taste


  • In a small bowl, whisk together mayonnaise and salsa. Take a tortilla and spread 4 tsp (20 mL) of salsa mixture evenly over the surface. Arrange 2 to 3 slices of turkey on tortilla. Cover with 2 lettuce leaves.
  • On lower third of tortilla, arrange 1’2 cup (125 mL) of grated carrot in a thick horizontal line. Place a quarter of the julienned red pepper on top of the carrot. Season with pepper.
  • Wrap up the tortilla, starting at the bottom, securing around the carrot and pepper to create a pretty visual when cut. Repeat 3 times.