Roast Turkey and Veggies Wrap


  • Makes4 servings
Roast Turkey and Veggies Wrap

Roll up some of these crunchy, flavour-packed wraps for school lunches, sports meets or even a light supper.


  • 2 tbsp low-fat mayonnaise

  • 1/3 cup mild salsa

  • 4 10-in. whole wheat flour tortillas

  • 250 g roasted deli turkey slices

  • 8 leaves leafy lettuce, middle rib removed

  • 2 cups grated carrot

  • 1 red sweet pepper, julienned

  • black pepper, to taste


  • In a small bowl, whisk together mayonnaise and salsa. Take a tortilla and spread 4 tsp (20 mL) of salsa mixture evenly over the surface. Arrange 2 to 3 slices of turkey on tortilla. Cover with 2 lettuce leaves.

  • On lower third of tortilla, arrange 1'2 cup (125 mL) of grated carrot in a thick horizontal line. Place a quarter of the julienned red pepper on top of the carrot. Season with pepper.

  • Wrap up the tortilla, starting at the bottom, securing around the carrot and pepper to create a pretty visual when cut. Repeat 3 times.

This article was originally published on Nov 01, 2006

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