Grilled Turkey & Garlic Lemon Arugula Salad

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PREP TIME

15 min

TOTAL TIME

15 min

Serves

4

Grilled Turkey & Garlic Lemon Arugula Salad

Photo provided by Turkey Farmers of Ontario

Peppery arugula is the background flavour in this salad. While the grilled Turkey offers a delicious barbecue taste.


Ingredients

  • 2 pkgs Ontario Turkey Breast , slices or tenders
  • 3 tbsp Dijon mustard
  • 2 tbsp canola oil
  • 3 cloves garlic , minced
  • 1/2 tsp freshly ground black pepper
  • 6 slices prosciutto
  • 1 container baby arugula
  • 1 cup grape tomatoes , halved lengthwise
  • 1 cup croutons

Dressing:

  • 1/3 cup light mayonnaise
  • 2 tbsp freshly grated Parmesan cheese
  • 1/2 tsp grated lemon rind
  • 2 tbsp lemon juice
  • 1 small clove garlic , minced
  • 1 tsp anchovy paste , or 1 anchovy minced

Instructions

  • In a large bowl, whisk together mustard, oil, garlic and pepper. Add Turkey and toss to coat evenly. Cover and refrigerate for at least 1 hour or up to overnight.
  • Place Turkey on greased grill over medium high heat, turning once for about 12 minutes or until no longer pink inside. Remove to cutting board and slice thinly.
  • Place prosciutto on grill turning once for about 3 minutes or until crisp. Remove to plate.
  • Dressing: In a large bowl, whisk together mayonnaise, Parmesan cheese, lemon rind and juice, anchovy paste and garlic. Add arugula, tomatoes and croutons and toss to coat evenly. Divide among 6 plates and top with Turkey and prosciutto.

Nutrition (per serving)

  • Calories
  • 271,
  • Protein
  • 28 g,
  • Carbohydrates
  • 10 g,
  • Fat
  • 13 g,
  • Fibre
  • 1 g,
  • Sodium
  • 890 mg.

Photos, videos and recipe rights, courtesy of Ontario Turkey. © Copyright 2018 Turkey Farmers of Ontario. All Rights Reserved.