Photo: Erik Putz
Switch things up by making a white pizza. Just as good as the red stuff, these pizzas taste great with sweet toppings like pear, mushroom and honey.
2 tbsp butter
2 tbsp all-purpose flour
1 cup 2% milk
1/3 cup finely grated Parmesan
Melt butter in a small saucepan over medium-low heat. Whisk in flour until it has a paste-like consistency and is light brown in colour, 1 to 2 min.
Pour in milk, whisking constantly, until mixture is smooth. Increase heat to medium and boil until mixture thickens, 4 to 5 min. Remove from heat and stir in Parmesan until smooth. Let cool slightly before using.
Calories 105, Protein 5g, Carbohydrates 5g, Fat 8g, Sodium 157mg.
Good source of vitamin b12.
Originally published in the Today’s Parent March/April 2020 issue. Photo by Erik Putz.
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