0
Jodi Pudge
6 cups roughly chopped seedless watermelon, (about 1/4 of a medium watermelon)
3 cups roughly chopped tomatoes
1/2 cup chopped shallots
2 tbsp olive oil
2 tbsp red wine vinegar
4 tbsp chopped cilantro, divided
1/4 cup crumbled feta
salt, to taste
black pepper, to taste
In a small bowl, reserve ½ cup watermelon. Place remaining watermelon, tomatoes, shallots, oil, vinegar and 2 tbsp of cilantro in a food processor or blender (you might need to do it in 2 batches depending on how big your machine is). Purée until very smooth.
With a large bowl underneath, pour the mixture through a mesh strainer, using a ladle to stir and push through as much of the liquid as possible. Discard the pulp left in the strainer. Add salt and pepper to taste.
Add 2 tbsp of cilantro to the bowl of reserved watermelon; mix together. Pour soup into bowls and garnish with the watermelon-cilantro mixture and a pinch of crumbled feta and serve.
Calories 200, Protein 5g, Fat 10g, Fibre 3g, Sodium 118mg.
Keep up with your baby's development, get the latest parenting content and receive special offers from our partners