Watermelon Berry Ice Pops


  • Makes10 to 10 servings
Watermelon  Berry Ice Pops

A juicy watermelon is one of my summer favourites, but there's so much of it! I love to use up the leftovers in these delicious and healthy frozen pops.


  • 5 cups chuncks seedless watermelon

  • 1 180 g pkg raspberries, 1 cup pitted cherries or chopped strawberries

  • 10 ice pop moulds, each about 1/3 cup (75 mL)


  • In a blender or food processor, whirl watermelon and berries or cherries until very smooth.

  • Pour watermelon mixture into moulds. If using wooden sticks, fill moulds 2⁄3 full. If using plastic sticks with rims, fill moulds full.

  • Freeze until firm, at least 6 hours or preferably overnight. Ice pops will keep well frozen, up to 2 weeks.

Nutrition (per serving)

Calories 10, Carbohydrates 1g.

This article was originally published on Aug 01, 2011

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