Chickpea Salad Pockets

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Makes

4 to 4 servings


Ingredients

  • 1 540-mL can chickpeas , drained
  • 2 tomatoes , chopped
  • 1 cup chopped cucumber
  • 1 cup diced cheese , (Swiss, cheddar, mozzarella, feta - whatever)
  • 2 tbsp olive oil , or vegetable oil
  • 1 tbsp vinegar , or lemon juice
  • salt , to taste
  • black pepper , to taste
  • 2 or 3 6-in. pita breads , cut in half

Instructions

  • In a bowl, combine all the above ingredients, tossing to mix everything evenly. Spoon into pita pockets and eat.
  • If your child wants to take this one to school, pack the filling in a separate container and have him stuff his own pita at lunchtime.