Blueberry Surprise Pops

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6 to 6 servings

What kid isn't happy to beat the heat after exercising with a juicesicle? Feel free to switch up the fruit that you tuck into these pops. Whole frozen berries could present a choking hazard to kids aged three and under - chop up anything larger than a pea.


  • 3/4 cup blueberries
  • 2 cups white grape juice


  • Spoon 2 tbsp (30 mL) of blueberries into each of 6 juicesicle moulds. Pour juice to fill, and cover with lids. Freeze for a minimum of 8 hours. To unmould, place pop under warm running water, then squeeze mould while holding onto the stick to remove pop.