Slow Cooker Pork Tenderloin with Sweet Potatoes and Apples


  • Makes4 servings
Slow Cooker Pork Tenderloin with Sweet Potatoes and Apples

© iStock

Caribbean-inspired spices give this dish a new twist. Throw everything into the slow cooker the night before and refrigerate. Start cooking first thing in the morning on high heat, then switch to low before leaving the house.


  • 1/4 cup light brown sugar

  • 1/2 tsp crumbled dried thyme

  • 1/2 tsp salt

  • 1/4 tsp black pepper

  • 1/4 tsp ground cinnamon

  • 1/4 tsp ground nutmeg

  • 1/4 tsp ground ginger

  • 1/4 tsp cayenne pepper, (optional)

  • 1 kg sweet potatoes, (3 medium), peeled and sliced 1/2-in. thick

  • 1 medium onion, chopped

  • 750 g pork tenderloins, (2 small or 1 large)

  • 2 medium apples, peeled and coarsley chopped

  • 1/4 cup dried cranberries

  • 2 tbsp water


  • In a small bowl, stir together the brown sugar, thyme, salt, black pepper, cinnamon, nutmeg, ginger and cayenne.

  • Arrange the sweet potato slices in the bottom of the slow cooker. Add the chopped onion and sprinkle everything with about half of the sugar and spice mixture.

  • Coat the pork tenderloins with the remaining spice mixture and place them in the slow cooker on top of the vegetables. Depending on the shape of your cooker, you'll probably have to curl the tenderloins around a bit to make them fit—that's fine. Top the tenderloins with the chopped apples and the cranberries, then add the water and cover the cooker.

  • Cook on high heat setting for 1 to 1½ hours, then switch to low heat and let cook for an additional 5 to 6 hours. After 5 hours, quickly lift the lid and poke a fork down into the pot to see if the sweet potatoes are tender. If so, it's ready. If not, switch the slow cooker back to high heat for the last hour. (If you aren't home after 5 or 6 hours, don't worry—it'll still be delicious if it cooks a little longer.)

  • To serve, remove the tenderloins to a cutting board and carve crosswise into thick slices. Spoon the sweet potato-onion-apple mixture into a serving bowl and arrange the pork slices around the edge. If there's any liquid left in the slow cooker, serve separately on the side.

This article was originally published on Mar 01, 2008

Weekly Newsletter

Keep up with your baby's development, get the latest parenting content and receive special offers from our partners

I understand that I may withdraw my consent at any time.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.