Instant Pot pulled pork

  • Prep Time25 mins
  • Total Time1 hr 55 mins
  • Makes12 servings
Instant Pot pulled pork

Photo: Roberto Caruso

Pulled pork normally takes up to eight hours of slow-cooking to get that tender, pull-apart texture. With the Instant Pot, it takes just 45 minutes.

Ingredients

  • 2 tbsp smoked paprika

  • 2 tbsp ground cumin

  • 1 1/2 tsp salt

  • 1 tsp pepper

  • 1 large pork shoulder, (about 1.75 kg)

  • 3 tbsp canola oil, divided

  • 1 onion, chopped (about 1 cup)

  • 1 carrot, chopped (about 1/2 cup)

  • 1 celery stalk, chopped (about 1/3 cup)

  • 5 clove garlic, minced

  • 3 tbsp tomato paste

  • 2 bay leaves



Nutrition (per serving)

Protein 25g, Carbohydrates 13g, Fat 9g, Fibre 2g, Sodium 579mg.


Originally published in the Today’s Parent March/April 2019 issue. Photo by Roberto Caruso.

Note: These recipes were developed using the Instant Pot Duo Plus model. Results may vary on different models.

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