0
Photo: Flickr
If you want to make a meatless version of this chicken and tortellini salad caesar salad, just axe the chicken and double the tortellini.
4 skinless, boneless chicken breasts
2 tbsp olive oil
1/4 cup lemon juice
1 tsp garlic salt
1 250-g pkg fresh cheese tortellini, (uncooked)
2 tomatoes, cut into 1/2-in. cubes
1 medium cucumber, cut into 1/2-in. cubes
1/2 cup chopped red onion, (optional)
1/4 cup black or green olives, sliced and pitted (optional)
1/4 cup grated Parmesan
1/2 cup olive oil, or vegetable oil
1/4 cup vinegar
1/4 cup mayonnaise
1 garlic clove, (or more), squished
1 tsp Dijon mustard
1 tsp Worcestershire sauce
1 tbsp canned anchovies, minced (optional)
salt, to taste
black pepper, to taste
Early in the day, or even the night before, combine the chicken breasts with the 2 tbsp. (30mL) olive oil, lemon juice, and garlic salt. Refrigerate until about two hours before you plan to eat. Then drain and grill on the barbecue over medium heat, until cooked through -turning them over at least once, and brushing with the marinade halfway through. If you don't have a barbecue, you can broil the chicken on a rack in the oven, or even quickly fry it over medium heat on a lightly greased skillet on the stove. Refrigerate until cool.
Cook the tortellini according to package directions. Drain, rinse under cold water and drain again thoroughly. Dump into a large bowl.
Cut up the tomatoes, cucumber, olives and onion and add them to the tortellini, along with the chicken (cut into ½ in./1cm cubes). Call your helper and have her toss it all again. Even a younger child can be gainfully employed to do this deceptively simple and critical task.
In a jar with a screw-on lid, combine all the dressing ingredients and shake until thoroughly mixed. Toss the salad with the dressing -adding just a bit at a time, until it's dressed to your taste. (Any leftover dressing can be kept in the refrigerator for up to 3 days).
Sprinkle the salad with the Parmesan cheese, toss and serve immediately. If you want to hold the salad for a couple of hours (to take to a picnic or something), keep the dressing separate (and chilled), and add it just before serving.
Keep up with your baby's development, get the latest parenting content and receive special offers from our partners