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Garden Zucchini Pepper Sauté

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  • Makes4 to 4 servings
Garden Zucchini Pepper Sauté

Photo: Kathleen Finlay

Great served as a side dish for grilled or roasted fish or chicken.

Ingredients

  • 2 zucchinis, any colour

  • 2 peppers, any colour

  • olive oil

  • pinch salt and pepper

  • pinch freshly grated nutmeg

  • orange juice

Instructions

  • Cut zucchini and peppers into chunks. Coat a large frying pan with oil and set over medium-high heat. Coat a large frying pan with oil and set over medium-high heat.

  • When hot, add zucchini and peppers. Sprinkle with pinches of salt and pepper. Sauté until tender-crisp, about 5 minutes.

  • Sprinkle with nutmeg and squeeze a little orange juice overtop.


Nutrition (per serving)

Calories 63, Protein 1g, Carbohydrates 8g, Fat 4g, Fibre 2g, Sodium 4mg.

Originally published in our June 2011 issue. Photo by Kathleen Finlay. 

This article was originally published on Jun 01, 2011

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