Garden Zucchini Pepper Sauté
- Makes4 to 4 servings
Photo: Kathleen Finlay
Great served as a side dish for grilled or roasted fish or chicken.
Ingredients
2 zucchinis, any colour
2 peppers, any colour
olive oil
pinch salt and pepper
pinch freshly grated nutmeg
orange juice
Instructions
Cut zucchini and peppers into chunks. Coat a large frying pan with oil and set over medium-high heat. Coat a large frying pan with oil and set over medium-high heat.
When hot, add zucchini and peppers. Sprinkle with pinches of salt and pepper. Sauté until tender-crisp, about 5 minutes.
Sprinkle with nutmeg and squeeze a little orange juice overtop.
Nutrition (per serving)
Calories 63, Protein 1g, Carbohydrates 8g, Fat 4g, Fibre 2g, Sodium 4mg.
Originally published in our June 2011 issue. Photo by Kathleen Finlay.
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