Photo: Andrew Grinton
Tired of corn on the cob? This tasty hash (infused with crisp bacon) is the perfect balance of sweet and savoury. Quick, easy and tasty.
3 slices bacon, chopped (about 3 oz)
4 ears corn, kernels removed (about 2 1/2 cups)
pinch black pepper
1/4 cup chopped green onion
Place bacon in a large cast iron pan or heavy frying pan over medium heat. Cook bacon for 4 min or until fat is rendered and bacon is crisp. Remove bacon to a plate, leaving fat in the pan.
Turn heat to medium-high. Add corn and sauté for 3 to 4 min or until tender and lightly browned. Season with salt and pepper, and toss with green onion and reserved bacon.
Calories 168, Protein 5g, Carbohydrates 21g, Fat 9g, Fibre 2g, Sodium 121mg.
Originally published in the Today's Parent July 2014 issue. Photo by Andrew Grinton.
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