Corn and Bacon Hash

13

PREP TIME

5 min

Makes

4 adult servings

* PLUS Cooking time: 10 minutes
Corn and Bacon Hash

Photo: Andrew Grinton

Tired of corn on the cob? This tasty hash (infused with crisp bacon) is the perfect balance of sweet and savoury. Quick, easy and tasty.

Ingredients

  • 3 slices bacon , chopped (about 3 oz)
  • 4 ears corn , kernels removed (about 2 1/2 cups)
  • pinch salt
  • pinch black pepper
  • 1/4 cup chopped green onion

Instructions

  • Place bacon in a large cast iron pan or heavy frying pan over medium heat. Cook bacon for 4 min or until fat is rendered and bacon is crisp. Remove bacon to a plate, leaving fat in the pan.
  • Turn heat to medium-high. Add corn and sauté for 3 to 4 min or until tender and lightly browned. Season with salt and pepper, and toss with green onion and reserved bacon.

Nutrition (per serving)

  • Calories
  • 168,
  • Protein
  • 5 g,
  • Carbohydrates
  • 21 g,
  • Fat
  • 9 g,
  • Fibre
  • 2 g,
  • Sodium
  • 121 mg.

Originally published in the Today’s Parent July 2014 issue. Photo by Andrew Grinton.

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