Fish Chowder

1

Makes

to servings

This recipe works equally well with frozen cod, salmon, haddock, sole, tilapia or Alaskan pollock.


Ingredients

  • 400 g frozen fish fillets
  • 1/2 cup diced onion
  • 1/2 cup diced celery
  • 1/2 cup diced carrot
  • 1 tbsp butter
  • 1 potato , chopped
  • 2 tbsp all-purpose flour
  • 1 240-mL bottle clam juice
  • 1 cup water
  • 1 tsp dried thyme
  • 1/2 tsp salt
  • 2 cups milk
  • 1 cup corn kernels

Instructions

  • Unwrap a package of frozen fish fillets and set aside to thaw slightly.
  • Meanwhile, in a large saucepan, sauté onion, celery and carrot in butter for 3 minutes.
  • Stir in a chopped potato and all-purpose flour.
  • Add bottle of clam juice, water, dried thyme leaves and salt. Boil, covered, until potato is tender.
  • Cut fish into chunks and add to pot along with milk and corn kernels. Simmer, covered, until fish is cooked; about 5 minutes.

 

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