Advertisement

Tortilla Recipes

3

Tortilla Recipes

Recipes by Eshun Mott, Photos by Maya Visnyei

Ingredients

  • 3 tbsp softened block-style cream cheese

  • 1 tbsp mango chutney

  • 1 tbsp chopped garlic

  • 1/2 tsp Dijon mustard

  • 2 medium (7 in.) whole wheat tortillas

  • lettuce leaves

  • thinly sliced Black Forest ham

  • thinly sliced yellow sweet pepper

  • seedless cucumber

Italian Chicken Quesadilla

  • 2/3 cups skinless, shredded rotisserie chicken, or leftover chicken

  • 2 tsp basil pesto

  • 1/4 cup shredded white cheddar

  • 2 medium (7 in.) whole wheat tortillas

  • 1/3 cup baby spinach

  • 2 tsp canola oil

Quick Savoury Chips

  • 1 1/2 tsp light-flavoured olive oil

  • 1/4 tsp chili powder

  • 1/8 tsp granulated sugar

  • 1/8 tsp salt

  • 2 medium (7 in.) whole wheat tortillas

Instructions

  • Combine 3 tbsp softened block-style cream cheese with 1 tbsp mango chutney and ½ tsp Dijon.

  • Divide mixture between 2 medium (7-in.) whole wheat flour tortillas, spreading all the way to the edges.

  • Tear 2 leaves of lettuce into long strips and pile along one edge of each tortilla.

  • Top each with 30g thinly sliced Black Forest ham, thinly sliced strips of yellow pepper and long, thin strips of seedless cucumber.

  • Roll up tortillas tightly to enclose fillings. Wrap each roll in plastic and refrigerate for 1 hour (or overnight to help it stay together).

  • Unwrap and cut each roll into 6 pieces about 1-in. wide. Makes 2 Servings

Looking for something different to do with those boring old wraps? Here are three easy ways to turn whole wheat tortillas from humdrum to home run.

Tortilla Sushi

TP09_ShorcutsTortillas2

Italian Chicken Quesadilla

TP09_ShorcutsTortillas3

Quick Savoury Chips

TP09_ShorcutsTortillas4

This article was originally published on Aug 19, 2013

Weekly Newsletter

Keep up with your baby's development, get the latest parenting content and receive special offers from our partners

I understand that I may withdraw my consent at any time.

Advertisement
Advertisement