Tortilla Recipes

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Tortilla Recipes

Recipes by Eshun Mott, Photos by Maya Visnyei


Ingredients

  • 3 tbsp softened block-style cream cheese
  • 1 tbsp mango chutney
  • 1 tbsp chopped garlic
  • 1/2 tsp Dijon mustard
  • 2 medium (7 in.) whole wheat tortillas
  • lettuce leaves
  • thinly sliced Black Forest ham
  • thinly sliced yellow sweet pepper
  • seedless cucumber

Italian Chicken Quesadilla

  • 2/3 cups skinless, shredded rotisserie chicken , or leftover chicken
  • 2 tsp basil pesto
  • 1/4 cup shredded white cheddar
  • 2 medium (7 in.) whole wheat tortillas
  • 1/3 cup baby spinach
  • 2 tsp canola oil

Quick Savoury Chips

  • 1 1/2 tsp light-flavoured olive oil
  • 1/4 tsp chili powder
  • 1/8 tsp granulated sugar
  • 1/8 tsp salt
  • 2 medium (7 in.) whole wheat tortillas

Instructions

  • Combine 3 tbsp softened block-style cream cheese with 1 tbsp mango chutney and ½ tsp Dijon.
  • Divide mixture between 2 medium (7-in.) whole wheat flour tortillas, spreading all the way to the edges.
  • Tear 2 leaves of lettuce into long strips and pile along one edge of each tortilla.
  • Top each with 30g thinly sliced Black Forest ham, thinly sliced strips of yellow pepper and long, thin strips of seedless cucumber.
  • Roll up tortillas tightly to enclose fillings. Wrap each roll in plastic and refrigerate for 1 hour (or overnight to help it stay together).
  • Unwrap and cut each roll into 6 pieces about 1-in. wide. Makes 2 Servings

Looking for something different to do with those boring old wraps? Here are three easy ways to turn whole wheat tortillas from humdrum to home run.

Tortilla Sushi

TP09_ShorcutsTortillas2

Italian Chicken Quesadilla

TP09_ShorcutsTortillas3

Quick Savoury Chips

TP09_ShorcutsTortillas4