2
1 ciabatta bun, split
1 baked chicken finger, or strip, cut into long, thin pieces
3 cucumbers, slices
1 ring-shaped slice of red or green sweet pepper
handful of baby spinach
2 tbsp crumbled feta
Layer ingredients on one half of the bun, top with the other, then wrap in plastic wrap.
Makes 1 serving.
In a serving: 313 calories, 14 g protein, 11 g fat, 44 g carbs
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