Homemade Apple-Cinnamon Instant Oatmeal

Name: Homemade Apple-Cinnamon Instant Oatmeal
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 cup instant or quick oats; 1/4 cup chopped dried apples; 1 tbsp brown sugar; 1/2 tsp ground cinnamon; pinch salt; 1 cup boiling water, or milk

Prep Time5 mins
Total Time10 mins
Makes1 serving

Fill them up good with this homemade rendition of instant oatmeal.

Ingredients

1/2 cup instant or quick oats
1/4 cup chopped dried apples
1 tbsp brown sugar
1/2 tsp ground cinnamon
pinch salt
1 cup boiling water, or milk

Instructions

Combine dry ingredients. Add milk or water. Stir to combine. Seal Thermos lid and pack.

Nutrition (per serving)

Calories 288, Protein 8g, Carbohydrates 60g, Fat 3g, Fibre 7g, Sodium 34mg.

Originally published in the Today’s Parent September 2016 issue.

This article was originally published on Jul 26, 2016

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