1 small mango
1/2 small red sweet pepper
2 baked chicken fingers, or strips
Finely chop mango and pepper. Place in a small bowl. Stir in 1 tsp (5 mL) juice and 1/2 tsp (2 mL) zest from lime, and salt. Pack in a small container for dipping (refrigerate any leftovers). Pack chicken fingers in a Thermos or separate container.
Makes 1 serving.
In a serving: 286 calories, 11 g protein, 10 g fat, 42 g carbs
Carbohydrates 11g, Fibre 10g.