Chicken with Mango Salsa
0
- Makes1 servings
Ingredients
1 small mango
1/2 small red sweet pepper
1 lime
pinch salt
2 baked chicken fingers, or strips
Instructions
Finely chop mango and pepper. Place in a small bowl. Stir in 1 tsp (5 mL) juice and 1/2 tsp (2 mL) zest from lime, and salt. Pack in a small container for dipping (refrigerate any leftovers). Pack chicken fingers in a Thermos or separate container.
Makes 1 serving.
In a serving: 286 calories, 11 g protein, 10 g fat, 42 g carbs
Nutrition (per serving)
Carbohydrates 11g, Fibre 10g.
This article was originally published on Feb 01, 2011
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