Grilled Lamb Pops
0
- Prep Time20 mins
- Total Time35 mins
Decadent lamb is a worthy dinner for special occasions and with such a quick and easy recipe as these grilled lamb pops, any occasion will do.
Ingredients
1 300-mL jar PC Whole Sweet Red Pepper, drained
1 tbsp olive oil
1 small onion, chopped
2 garlic cloves, minced
3 tbsp tomato paste
1 tbsp lemon juice
1 tsp PC black label Harissa Spice Blend, divided
2 tbsp finely chopped parsley
2 tbsp lemon zest
2 600-g pkgs PC Australian Lamb Frenched Rack of Lamb
Instructions
Pat peppers dry with paper towel. Coarsely chop and set aside.
Heat a medium non-stick frying pan over medium-high. Add oil, then onion and garlic. Cook, stirring occasionally, until onion is lightly browned, about 3 min. Stir in peppers, tomato paste, lemon juice and 1/2 tsp spice blend. Cook, stirring frequently, for 5 min. Scrape into a food processor or blender. Purée until smooth, scraping down sides as needed. Transfer to a medium bowl. Stir in parsley and lemon zest. Set aside.
Trim lamb and cut into chops. Sprinkle both sides of chops with remaining 1/2 tsp spice blend. Season with fresh pepper.
Heat a grill pan over medium-high. Oil pan. Grill chops, 4 to 6 min per side for medium-rare. Brush with red pepper mixture. Serve warm.
Nutrition (per serving)
Calories 149, Protein 11g, Carbohydrates 3g, Fat 11g, Sodium 149mg.
Excellent source of Vitamin C.
Tip
Try pairing your lamb with a baguette, cut into cubes; apples, sliced into wedges; cooked baby potatoes, halved or cooked or cured sausages, sliced.
Watch below for instructions on how to make grilled lamb pops.
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