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Herbed Roast Chicken

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  • Total Time25 min
  • Makes4 to 4 servings

This chicken recipe is as tasty as it is simple. Use leftovers for Next-Night Tacos.

Ingredients

  • 6 skinless, boneless chicken breasts, or 12 skinless, boneless chicken thighs

  • 4 tsp olive oil

  • 1/2 tsp dried thyme

  • 1/2 tsp dried sage

  • 1/2 tsp salt

  • 1/2 tsp ground black pepper

  • 1 lime, or lemon, thinly sliced (optional)

Instructions

  • Preheat oven to 375°F (190°C). Place chicken in a large bowl. Drizzle with olive oil and sprinkle with seasonings. Turn to evenly coat. Spread out on a foil- or parchment-lined baking sheet. Arrange lime slices overtop.

  • Bake in centre of preheated oven until cooked through, 25-30 minutes for chicken breasts, or 20-25 minutes for chicken thighs. Serve 4 chicken breasts, or 8 chicken thighs, for dinner. Great with fresh garden salad and boiled baby potatoes.

  • When remaining chicken has cooled slightly, store in a container and refrigerate until ready to make Next-Night Tacos, up to 2 days.

Nutrition (per serving)

Carbohydrates 30g, Fibre 5g, Sodium 1mg.

This article was originally published on Sep 01, 2011

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