Greek-style chicken

4

PREP TIME

10 min

TOTAL TIME

25 min

Makes

4 servings

Greek-style chicken

Photo: Erik Putz

This simple chicken recipe is perfect for topping a Greek salad or wrapping in a pita with tomatoes, cucumber and tzatziki.

Ingredients

  • 500 g skinless, boneless chicken breasts , cut into 3/4-in. cubes
  • 3 garlic cloves , minced
  • 1/4 cup chopped parsley
  • 2 tbsp chopped oregano
  • 2 tbsp olive oil
  • 2 tsp lemon zest
  • 1/2 tsp salt

Instructions

  • Mix chicken with garlic, parsley, oregano, oil, lemon zest and salt in a large bowl until coated. Season with pepper, if desired. Set aside at room temperature for 10 min.
  • Heat a large non-stick frying pan over medium-high heat. Add chicken mixture. Cook, stirring occasionally, until golden-brown and chicken is cooked through, 5 to 7 min. 

Nutrition (per serving)

  • Calories
  • 207,
  • Protein
  • 29 g,
  • Carbohydrates
  • 2 g,
  • Fat
  • 9 g,
  • Fibre
  • 1 g,
  • Sodium
  • 359 mg.
  • Excellent source of
  • vitamin b6

Originally published in the Today’s Parent March/April 2020 issue. Photo by Erik Putz.

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