Recipe by Lianne Phillipson Webb
1 cup oats
1 cup quinoa flakes, (or more oats)
1/4 to 1/2 cup mixed seeds, (flax, sunflower and pumpkin)
1/4 cup chopped dried apricots
1/4 cup raisins
any extra dried fruit, nuts, or seeds that you like
milk, (dairy, rice or almond) to taste
Combine oats, quinoa flakes, mixed seeds, apricots, raisins and any extra ingredients you would like, and store in a container in fridge or freezer.
The evening before, measure ½ cup of dry mixture into a bowl.
Grate ½ an apple into the mixture and cover with milk of choice
Cover and refrigerate overnight.
In the morning, stir and add extra milk if necessary. Add berries and a splash of maple syrup or honey, if desired.
This dry mixture will keep for a month or so if frozen or refrigerated.
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