Swiss-style soaked muesli

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Makes

1 Serving

Recipe by Lianne Phillipson Webb

Ingredients

  • 1 cup oats
  • 1 cup quinoa flakes , (or more oats)
  • 1/4 to 1/2 cup mixed seeds , (flax, sunflower and pumpkin)
  • 1/4 cup chopped dried apricots
  • 1/4 cup raisins
  • any extra dried fruit , nuts, or seeds that you like
  • 1/2 apple
  • milk , (dairy, rice or almond) to taste

Instructions

  • Combine oats, quinoa flakes, mixed seeds, apricots, raisins and any extra ingredients you would like, and store in a container in fridge or freezer.
  • The evening before, measure ½ cup of dry mixture into a bowl.
  • Grate ½ an apple into the mixture and cover with milk of choice
  • Cover and refrigerate overnight.
  • In the morning, stir and add extra milk if necessary. Add berries and a splash of maple syrup or honey, if desired.

Note:

This dry mixture will keep for a month or so if frozen or refrigerated.

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