Your Pregnancy: 6 Weeks

Learn to love tea! Even rich, dark Darjeeling can contain less caffeine than coffee if you brew it for less than three minutes.

Buy loose-leaf tea and you can reduce the caffeine even more. Take the time to swish the leaves for 30 seconds with boiled water and pour off before your real brewing. Much of the caffeine is leached off in that first flush and the tea still has lots of flavour.