Ultimate Guide to Kid Vomit: Causes and Treatment

Here, again, experts have different views. Many recommend sticking to the “BRAT” diet: bananas, rice, applesauce and toast. But newer research shows that sick kids can actually eat the same foods they always do, without repercussions.

It probably makes sense to avoid fried, greasy foods, as well as dairy and excessive sugar. Ask your doctor for advice.