All that’s required is a change of mindset: You must view the home like a hospital. Then, by following a few easy steps, you can reduce the chances of the infection spreading to everyone who lives in, or enters, your home.

Keep the cold and flu at bay with these nutritious, smart choices!

From playing zookeeper to having a beach party, keep kids occupied until they feel better with these sick-day diversions.

From fruit smoothies to nuts and seeds, these immunity-boosting recipes will fortify your family against cold and flu.