Healthy eating isn’t just for grown ups anymore. Food trends have hit the playground and kids are more excited than ever to try the latest super snack.
Registered holistic nutritionist Caterina Marchese gives us the skinny on why you should love feeding these to your kids just as much as they love eating them. But Marchese likes to remind parents of the 80/20 rule: “If you’re feeding them healthy things 80 percent of the time, don’t worry about the other 20 percent because it will take care of itself.” So that slice of birthday cake and handful of jelly beans is OK, too, some of the time.
Roasted seaweed? Kale chips? You might be surprised by the exotic snacks kids can’t get enough of!
St. Joseph Communications uses cookies for personalization, to customize its online advertisements, and for other purposes. Learn more or change your cookie preferences. By continuing to use our service, you agree to our use of cookies.
We use cookies (why?) You can change cookie preferences. Continued site use signifies consent.