7 full-of-flavour meals
Wow, satisfy your family with these simple and full-of-flavour recipes.

7 full-of-flavour meals
Sunday: Roasted trout with fennel and herb salsa
Roast a few large cherry or Campari tomatoes alongside the fish if desired. No room on your baking sheet? They cook beautifully in a baking dish.
Get the recipe here

Monday: Leek, potato and spinach soup
This flavourful soup would match perfectly with a warmed baguette.
Get the recipe here

Tuesday: Rainbow trout tacos
Substitute eight small flour tortillas for the corn tortillas if your family prefers them. Place between two plates and heat in the microwave for one minute to warm before serving.
Get the recipe here

Wednesday: Korean beef bulgogi
Marinate the steak overnight for best results...and faster prep time!

Thursday: Mini Spanish tortillas
Our nutritional information for this recipe is for an adult-sized portion, but if you are concerned about sodium, reduce the salt to half a teaspoon and only add it to the eggs.
Get the recipe here

Friday: Spring chicken sauté
This one pan meal is high on flavour and low on dishes. Perfect!

Saturday: Greek pork kebabs
Serve these kebabs with cucumber and tomato slices with a simple vinaigrette.
Get the recipe here

Printable grocery list
Want to put our meal plan in action?
Print off a grocery list with ingredients for each recipe.

More meal plans for your week
Modern parenting, made easier
Expert tips, stories and support straight to your inbox.
