Theresa Albert, Toronto Nutritionist, www.myfriendinfood.com
Moms-to-be should make sure to fill up on these superfoods.
Nutritionist Theresa Albert shares tips on navigating the better side of grocery-store aisles and creating more nutritious — but just as yummy — lunches.
The US FDA moves to ban trans fats. Nutritionist Theresa Albert on how you can get a head start at home.
Who needs sugary popsicles when you can opt for one these healthier frozen treats to beat the heat?
