Shana Westlake

From this Author

Which nap schedule is right for your baby’s age?
Baby sleep

Which nap schedule is right for your baby’s age?

Your baby will go through a lot of nap transitions in the first few years: consolidating sleep into actual naps, going from three naps to two, then two naps to one, then dropping the nap altogether (yup). Here’s what you need to know to navigate these changes.