It's normal, but it sure is frustrating. Here's how to deal if your baby keeps throwing food during mealtime.

Sippy cups are ubiquitous in toddlerhood. But should they be?

Preschoolers gravitate toward starchy foods. The good news is it's just a phase, but here’s how to make sure they get the balanced meals and snacks they need.

Little kids aren't known for their ability to sit still, concentrate and focus—and yet that's often what's needed to succeed in school.

This kids’ dietitian says unstructured snacking contributes to picky eating, mealtime power struggles and even poor nutrition.

Sure, they’re convenient, but fruit-and-veggie pouches shouldn’t replace whole foods in a child’s diet.