Feel like there are unhealthy options everywhere you turn? Our food environments are changing for the worse, and hurting kids’ health.

Your kids are surrounded by junk food. So what's a parent to do?

Food

Kids

Everything you need to know about kids and toddlers, including behaviour and development, sleep, potty training, preschool, and how to handle picky eaters.

Kids health

In Starting From Scratch, Sarah Elton shows families how easy it is to cook healthy meals together. Dinner is only two pots and three steps away.

How to make a healthy meal in 3 steps

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Sarah Elton

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Your kids are surrounded by junk food. So what's a parent to do?

How to make a healthy meal in 3 steps