Melissa Boufounos, CHN

Melissa Boufounos, CHN

Melissa Boufounos is a certified holistic nutritionist, nutrition writer, and lifelong athlete in the greater Ottawa, Ontario area. She has bylines in U.S. News, Fortune, Mindbodygreen, Clean Plates, OptiMYz Magazine, and The Epoch Times. Melissa is also the owner of MB Performance Nutrition, where she specializes in sports nutrition for teen and adolescent hockey players. She has been quoted in outlets such as Men's Health, SHAPE, Care, Health, Forbes Health, and Well+Good.

Latest from Melissa Boufounos, CHN

What Causes Nosebleeds In Pregnancy And When To Worry
Pregnancy

What Causes Nosebleeds In Pregnancy And When To Worry

Nosebleeds during pregnancy are common and usually harmless. Learn what causes them, how to treat them, and when to seek medical help.
8 minutes
What Parents Need To Know About Shaken Baby Syndrome
Baby

What Parents Need To Know About Shaken Baby Syndrome

Learn how to recognize, prevent, and respond to shaken baby syndrome, a serious but preventable injury.
13 minutes
How Not To Get Sick When Daycare Germs Come Home
Daycare

How Not To Get Sick When Daycare Germs Come Home

Reduce the chaos and keep your whole family healthier with these expert-backed strategies to minimize the spread of daycare germs at home.
10 minutes
Prevent Daycare Sickness With These Smart Strategies
Daycare

Prevent Daycare Sickness With These Smart Strategies

Simple ways to support your kid’s immunity and avoid germs at daycare, straight from the experts.
12 minutes
Could an Anti-Aging Enzyme called NAD+ Boost Fertility?
Trying to conceive

Could an Anti-Aging Enzyme called NAD+ Boost Fertility?

NAD+ is a celeb-approved supplement that might just increase your chances of getting pregnant.
4 minutes