prenatal massage

This week your baby has a growth spurt. He starts off the week the size of a BB pellet and finishes it off almost double the size—as big as a green pea!

A little TLC before baby arrives can help manage pain and provide moms-to-be with some mental and emotional benefits as well.

Now your baby can respond to touch and sound as she actively moves about the comfy, snug world of your womb. She hears the sounds and feels the vibrations of your beating heart and your voice, which resonates throughout your body.

Learning to massage is a terrific way to help ease some of the pain – and tension – during labour.