Have a few minutes to spare? Even the busiest of families can fit in this recommended routine.
Jennifer Pinarski
"Bugaboo is right: Running is for everyone—even lumpy new moms."
Emma Waverman
Kids will be amazed by the natural beauty on these family-friendly hikes in BC.
Bonnie Schiedel
Fitness model Sophie Guidolin garnered criticism last week for exercising during pregnancy. Jennifer Pinarski wonders what all the outrage is about.
Exercise during pregnancy is about staying fit, healthy and maintaining what you have!
Today's Parent