I love my kids fiercely. But, there are times when I catch myself dreaming about the life I might have if I weren’t chained to three young kids.
Lola Augustine Brown
A new report shows that Ontario children and youth are accessing mental health care more than ever, and anxiety is one major reason they need help.
It can be difficult to talk to kids about depression, anxiety and mental illness. But starting the conversation early can give kids a healthy head start.
A study found that getting physically active on a regular basis can ward off future symptoms of depression in kids and adolescents.