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can't seem to sleep?
Multiple women with heavy hard bags under their eyes. (Zombie looking)

Baby sleep

What sleep deprivation does to your body—and your brain

Feeling like a walking mom-zombie is expected when you have a newborn, but for many parents, the sleep deprivation becomes chronic. (A toddler who climbs out of the crib, a bedwetting preschooler, a school-ager with nightmares.) We joke about how tired we are, but year after year of broken sleep is actually wreaking havoc on our health.

Family road trips
Now on Today's Parent