A focus on meatless meals? No more juice or chocolate milk? An emphasis on mindful eating? We're loving Canada's proposed new food guide!
Lessons on proper ways to fuel an active body are just as vital as teaching kids to throw and pass.
The newest research says parents shouldn’t delay giving peanuts when they’re offering their baby solids. So why are so many kids ending up in the ER?
Your kid’s knowledge of healthy eating comes from you. Here are five essential lessons you should impart.