Food & nutrition

Find tips on school-age food and nutrition, feeding picky eaters, food jags, school lunch menu ideas, growing nutrition needs and healthy school foods

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Description

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10 Yummy (and Unique) Lunchtime Sandwiches

   
These delicious sandwiches will make the perfect addition to your child's lunchbox
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School Lunches

   
Getting kids to eat their lunch is often a challenge
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Trying Different Foods

   
As kids get older they are often interested in trying new foods their friends or adults enjoy
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Are You Raising a Picky Eater?

   
Take our quiz and find out how to avoid mealtime pitfalls
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Sneaky Cooking

   
Fortify their fave recipes with a nutrient-dense purée
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The Food Jag Survival Kit

   
How to handle a one-food-or-nothing child — and yourself
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The ABCs of Omega-3s

   
Why this fatty acid is so essential
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No Sweat! Summer Thirst Quenchers

   
Healthy thirst quenchers for kids on the move
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Inside the Box: The Scoop on Cereal

   
Crunching cereal numbers
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Iron Rules

   
Why this mineral is essential for your family's health
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Rice Ideas

   
What's so good about this grain?
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Whining & Dining

   
Mealtime survival for picky eaters and the families who love them
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Say Cheese!

   
This food gives everyone something to smile about
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Fish Tales

   
Reel in your family with this nutritious catch
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Cool Convenience: Frozen Foods

   
The chilly truth about frozen entrees
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School Lunch Letdown

   
The trouble with eating at school
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Growing Nutrition Needs

   
The facts on feeding your child through the years
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Fries With That?

   
The fast-food industry wants us to believe it's cleaned up its act. Should parents bite?
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10 Healthy Foods

   
Want to get your kids to eat more nutritious nosh? Check out these super-foods and tempting ways to serve 'em
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What, Me Worry About Food?

   
"What I'm about to say is coming from a sinner rather than a preacher. It really would be better to relax."
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Vegging Out

   
Getting kids to eat their greens can take a wizard's ingenuity. Luckily, these Today's Parent readers have a few tricks up their sleeves
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Combat E. Coli

   
A few simple food-handling habits, diligently applied, will keep E. coli and other germs away
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Hot Potato: A Nutritional Powerhouse

   
When it comes to nutrition, this vegetable is no small fry
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A Deli Cut Balance: The Facts on Luncheon Meats

   
How luncheon meats stack up
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Pasta Perfect

   
How to really use your noodles
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Protein Power

   
The facts on fuelling your family
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How Super is Natural? Organic Foods

   
The real dirt on organic foods
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Sodium Send-off

   
Why convenience foods aren't worth their salt
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Sneaky Solutions to Picky Problems: Feeding Fussy Eaters

   
When it comes to feeding fussy eaters, what they don't notice won't bug them
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The Great Pretenders: So-called Healthy Foods

   
What’s really a healthy choice — and what isn’t

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