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videos
parent time videos
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Mommy Makeover
Go behind-the-scenes to see the winner of our Mommy Transformation contest get a fab makeover
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Fitness series: Legs
Learn how to do this around-the-clock lunge to work your quads, hamstrings, and glutes
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Fitness series: Abs
Strengthen your lower abs with these targeted floor exercises
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Fitness series: Butt
For a firm derriere, try this single leg lift, leg lift with a corner tuck and angled single leg press
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Fitness series: Small muscle groups
Try these small muscle group moves to work the entire arm, helping you tone and strengthen
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Fitness series: Back
These back exercises will tone and strengthen the rhomboids and middle trapezius areas of your back to make lugging your children (and all their gear) a breeze
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Fitness series: Intro
Get fit in the comfort of your own home with trainer and mom-of-two, Nicole Thorne, as she demonstrates exercises that specifically target postnatal problem areas
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Fitness series: Chest
Try this chest press, chest fly and modified push up for a strong, sleek upper bod
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Video: Lunchroom makeover
Watch grade-two students create our anniversary logos and beautify their school
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Chatting with Debbie Travis
Watch our interview with design guru and author Debbie Travis
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Debbie Travis talks motherhood
Watch our interview with design guru and author Debbie Travis
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Debbie Travis chats about her family
Watch our interview with design guru and author Debbie Travis
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On Set with Tracy Moore
Watch a live video of Today's Parent Pregnancy's cover shoot with CityLine host Tracy Moore
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Postpartum Depression
Important info every new mom should know
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New Mom Survival
Get tips to help you cope with your first few weeks of motherhood
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Money Management
Teach your kids that money doesn't grow on trees with these tips
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